Saturday 16 June 2018

Detox Water: A Unique and Simple Drink with Multiple Benefits

It is often suggested to drink at least 8 to 10 glasses of water everyday. Staying hydrated is very important for everyday metabolic process of our body as well as for overall health. You are not allowing your organs to work properly if you are not drinking enough water.
Drinking adequate amount of water has a huge positive impact on you health even if your lifestyle remains the same.
Adding on some ingredients to your drinking water has shown to increase its impact multiple times and also adds a unique taste to your water which increase you drinking capacity.
The water with added ingredients is called Infused Water.

Detox Water 

Water with added natural ingredients that helps in detoxification of  body's toxic substances is known as detox water.
It is such a blissful drink that make you crave for it once you try it. Detox water makes you feel refreshed and hydrated. 
Everyone knows the importance of drinking water each day but because normal water is boring and plain  people can't meet their everyday water requirement.  Addition of ingredients changes the taste of water which is more pleasing to drink than regular water.

How is Detox Water Made?

You can make your detox water by adding the ingredients and water in a glass jar and keeping it overnight. Next morning you can enjoy your refreshing drink.
The most basic detox water which can be easily made by adding slices of lemon, cucumber and mint leaves. Orange slices, grapefruit, watermelon, strawberries, blackberry, ginger, basil, apple and many other fruits can also be added to detox water.


How Do Detox Water Works? 

Detox water flushes the toxic substances from the body and removes the extra salts from the body. Detox water also maintains the body pH as well as it boosts digestive system. 
It is also gives glow to your skin, improves complexion and reduces fat.


Benefits of Detox water

  1. Weight Loss
  2. Hydrates
  3. Improves Digestion
  4. Internal Cleansing
  5. Improves Liver Functioning
  6. Reduces Inflammation
  7. Improves Hairs and Skin Quality
  8. Enhances Energy

Rock Beach Swing, Phuket If you are going to Phuket, Thailand and you want outstanding photos, then this place is a must visit. Rock beach s...